Amount of Glycine in Seeds, sunflower seed kernels, toasted, without salt

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, without salt there is 1.104 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Seeds, sunflower seed kernels, toasted, without salt.

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Seeds, sunflower seed kernels, toasted, without salt

Seeds, sunflower seed kernels, toasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, without salt are listed below.

Water 1 g 1%
Energy (calorie) 619 kcal
Energy (joule) 2590 kJ
Protein 17.21 g 17.21%
Total lipid (fat) 56.8 g 56.8%
Ash 4.4 g 4.4%
Carbohydrate, by difference 20.59 g 20.59%
Fiber, total dietary 11.5 g 11.5%
Calcium, Ca 57 mg 0.06%
Iron, Fe 6.81 mg 0.01%
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1158 mg 1.16%
Potassium, K 491 mg 0.49%
Sodium, Na 3 mg
Zinc, Zn 5.3 mg 0.01%
Copper, Cu 1.834 mg
Manganese, Mn 2.114 mg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.325 mg
Riboflavin 0.285 mg

Nutrients in Seeds, sunflower seed kernels, toasted, without salt